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Sports massage therapy is reported to have numerous helpful effects in athletes. Sports massage can Clicking Here be made use of pre-performance, post-performance, during training, or for rehab. From elite professional athletes to entertainment exercisers, it is a preferred selection. Find out more concerning hot stone massage near me what it is used for as well as which benefits are sustained by research. nattrass/ Getty Images What Is Sports Massage? Sports massage therapy is a systematic manipulation of the soft tissues of the body that concentrates on muscles pertinent to a specific sporting activity.
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